Post-traumatic stress disorder, or PTSD, is a mental health condition triggered by terrifying events. It can cause severe anxiety,...
Welcome to On Your Mind Podcast
What’s on your mind? Are you or a loved one struggling with mental health challenges? Do you have a specific personal or professional interest in mental health? Perhaps you are looking to build mental and emotional resiliency. The On Your Mind podcast by Journey’s Dream brings together professionals in the field who are successfully supporting people through mental health challenges to a place of true and lasting well-being. Here you will find hope and inspiration. You will walk away with practical tools and pathways to innovative, effective solutions. Connect to a community who believes you can be well and will support you moving from a place of fear to a place of opportunity.
Every week, our host Timothy J. Hayes, Psy.D, will be joined by practitioners, thought leaders, and experts in the field of mental health who offer solutions, actual next steps, and tangible tools. In addition to professionals, the podcast will feature individuals sharing their own inspirational stories of transformation and recovery.
Episode Blogs
Healing Depression Without Medication With Dr. Jodie Skillicorn
It is said that if you’ve had one episode of depression, there’s a 50% chance of having another one....
Treating Mental Health Issues Using Natural And Integrative Modalities With Dr. Julia Britz, ND
The battle to overcome mental health issues does not look the same for everybody. While that is the case,...
Music, The Brain And The Fundamentals Of Brain Care With Allison Davies
We live in a unique time in human history where the brain has to cope with the sheer amount...
The Levels Of Emotions And Why We Act The Way We Do With John Gray
Our reactions to varied situations can be credited to our gender as well as the hormones and chemicals in...
Balancing The Biochemicals: Connecting The Dots Of Your Body With Judith Bowman, M.D.
Biochemical imbalances are much more significant determinants of the way we live our daily lives than we give them...
Emotional Survival For Law Enforcement Officers With Kevin Gilmartin, Ph.D.
Being on law enforcement is not an easy path to take, not only for the officers themselves but also...
Family Conversations: Changing The Language Of Recovery With Kate Duffy
Finding the courage to recover from addiction and other forms of abuse is not an easy thing. Yet, those...
Stepping Up To The Plate Of Responsibility With James Purpura
Many factors contribute to one person having problems with their mental health, but the one thing all these factors...
Journey’s Dream: Opening Up The Conversation On Mental Health Issues With Mitzi Montague-Bauer
Mental illness is a global issue that we must not take for granted. In this episode, Timothy J. Hayes...
Inner Fire: Providing Deep And Lasting Healing With Beatrice Birch
Today, host Timothy J. Hayes and guest Beatrice Birch, Inner Fire Founder and Executive Director prove that deep healing is...
BAUD: Body Recovery Using Sound Therapy With L. Richard Bruursema
The human body has been studied for centuries, and still, no one has been able to understand it fully....
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