Yoga therapy offers something more compared to yoga classes. It goes beyond the physical form and meditation to reveal the path towards total mindfulness.…
Journey's DreamSeptember 6, 2022
What’s on your mind? Are you or a loved one struggling with mental health challenges? Do you have a specific personal or professional interest in mental health? Perhaps you are looking to build mental and emotional resiliency.
The On Your Mind podcast by Journey’s Dream brings together professionals in the field who are successfully supporting people through mental health challenges to a place of true and lasting well-being.
Here you will find hope and inspiration. You will walk away with practical tools and pathways to innovative, effective solutions. Connect to a community who believes you can be well and will support you moving from a place of fear to a place of opportunity.
Every week, our host Timothy J. Hayes, Psy.D, will be joined by practitioners, thought leaders, and experts in the field of mental health who offer solutions, actual next steps, and tangible tools. In addition to professionals, the podcast will feature individuals sharing their own inspirational stories of transformation and recovery.
For millennia, people of different cultures have used gongs to access and reconnect with their essence and higher consciousness through sound. The vibrations of…
Journey's DreamAugust 23, 2022
Today, people are using gongs as a way of meditation. The sound vibrates through your frequencies and heals your stress and anxiety. This sound…
Journey's DreamAugust 16, 2022
The current drug-based paradigm of care tends to leave significant trauma history out. Leaving these things unaddressed keeps people from finding the healing and…
Journey's DreamAugust 9, 2022
Mental health is a serious issue many people have to deal with, and it’s not easy to be one of the “broken people.” Dealing…
Journey's DreamAugust 2, 2022
The brain is already a powerful thing. But what if you can make it work even better? In this episode, #1 International Bestselling author, Executive…
Journey's DreamJuly 26, 2022
If you want to change your bad habits, you must first change yourself. You need to understand that nobody is forcing you to do…
Journey's DreamJuly 20, 2022
The brain is a powerful thing, but exactly how powerful is it? Today, Dr. David Haase, the Founder and Medical Director of MaxWell Clinic,…
Journey's DreamJune 7, 2022
Neurofeedback, also called EEG biofeedback, is a non-invasive and non-drug treatment, the general goal of which is to train the brain to regulate itself…
Journey's DreamMay 31, 2022
We R H.O.P.E. offers to help the youth who are struggling with mental health and anxiety. A lot of these kids lack support for…
Journey's DreamMay 24, 2022
