Yoga therapy offers something more compared to yoga classes. It goes beyond the physical form and meditation to reveal the path towards total mindfulness.…
For millennia, people of different cultures have used gongs to access and reconnect with their essence and higher consciousness through sound. The vibrations of…
People suffering from Adverse Childhood Experiences (ACEs) have a greater probability of developing chronic diseases. Timothy J. Hayes, Psy.D interviews Dr. Jodie Skillicorn, a…