Yoga is not just for fitness. It can be a way to heal both the body and the mind. Kelley Edwards is joining us…
Journey's DreamNovember 8, 2022
In this highly competitive day and age, it can be easy to regard humans as a cog in the machine. We forget the functioning…
Journey's DreamOctober 11, 2022
Yoga therapy offers something more compared to yoga classes. It goes beyond the physical form and meditation to reveal the path towards total mindfulness.…
Journey's DreamSeptember 6, 2022
For millennia, people of different cultures have used gongs to access and reconnect with their essence and higher consciousness through sound. The vibrations of…
Journey's DreamAugust 23, 2022
Today, people are using gongs as a way of meditation. The sound vibrates through your frequencies and heals your stress and anxiety. This sound…
Journey's DreamAugust 16, 2022
Mental health is a serious issue many people have to deal with, and it’s not easy to be one of the “broken people.” Dealing…
Journey's DreamAugust 2, 2022
If you want to change your bad habits, you must first change yourself. You need to understand that nobody is forcing you to do…
Journey's DreamJuly 20, 2022
People suffering from Adverse Childhood Experiences (ACEs) have a greater probability of developing chronic diseases. Timothy J. Hayes, Psy.D interviews Dr. Jodie Skillicorn, a…
Journey's DreamMay 17, 2022
All of us suffer from radiation issues, most especially now in the advent of technology. Timothy J. Hayes, Psy.D sits with Dr. Sandra Rose…
Journey's DreamApril 26, 2022
