Yoga therapy offers something more compared to yoga classes. It goes beyond the physical form and meditation to reveal the path towards total mindfulness.…
Journey's DreamSeptember 6, 2022
Today, people are using gongs as a way of meditation. The sound vibrates through your frequencies and heals your stress and anxiety. This sound…
Journey's DreamAugust 16, 2022
The current drug-based paradigm of care tends to leave significant trauma history out. Leaving these things unaddressed keeps people from finding the healing and…
Journey's DreamAugust 9, 2022
Mental health is a serious issue many people have to deal with, and it’s not easy to be one of the “broken people.” Dealing…
Journey's DreamAugust 2, 2022
The brain is already a powerful thing. But what if you can make it work even better? In this episode, #1 International Bestselling author, Executive…
Journey's DreamJuly 26, 2022
If you want to change your bad habits, you must first change yourself. You need to understand that nobody is forcing you to do…
Journey's DreamJuly 20, 2022
Neurofeedback, also called EEG biofeedback, is a non-invasive and non-drug treatment, the general goal of which is to train the brain to regulate itself…
Journey's DreamMay 31, 2022
People suffering from Adverse Childhood Experiences (ACEs) have a greater probability of developing chronic diseases. Timothy J. Hayes, Psy.D interviews Dr. Jodie Skillicorn, a…
Journey's DreamMay 17, 2022
The ripple effect happens when one action leads to the genesis of another. In functional medicine, it is believed that the root of these effects…
Journey's DreamMay 3, 2022
