Did you know that our pelvic health plays a huge role in our overall health? In this episode, we discuss the connection between our…
Journey's DreamAugust 29, 2023
Emotions play a great role in our psyche. It is through dealing with our emotions that we find healing. Today, Cedric Bertelli, the founder…
Journey's DreamJuly 18, 2023
Functional medicine recognizes the intricate connection between the gut and the brain, known as the gut-brain axis. The gut-brain axis is a bidirectional communication…
Journey's DreamJuly 11, 2023
As we acknowledge our vulnerabilities and open up about our personal struggles with mental health, we can transform the story and inspire others with…
Journey's DreamJuly 4, 2023
Trauma can manifest in various ways, and it's essential to address it holistically to achieve lasting healing and personal growth. Joshua Cameron, an elite…
Journey's DreamJune 20, 2023
Our road to finding happiness is not on the prescription given by your psychiatrist. Our happiness lies beyond the healing of our bottomless pit…
Journey's DreamMay 30, 2023
For some of us, finding a deeper understanding of the self will remain lacking without the spiritual dimension. But with so many spiritual paths…
Journey's DreamMay 23, 2023
The body is capable of healing itself. It knows what it needs to thrive and flourish. There is an approach to dealing with the…
Journey's DreamMay 16, 2023
Trauma can leave more than just a lasting impact. It can also affect life performances and even ripple its effects towards friends and family.…
Journey's DreamMay 2, 2023
