Fighting sleep issues isn’t as easy as counting sheep at night. As Dr. Nishi Bhopal, a board-certified in psychiatry and sleep medicine shares with Timothy…
While medications help people with their mental health conditions and addiction, it is, however, not ideal in the long run. Many have found themselves…
The Trowbridge Road is a 2020 National Book Awards Longlist Selection novel written by Marcella Pixley for young people. It revolves around childhood trauma, death, and…
Are you struggling with overcoming addictions in your life? Whether you are addicted to alcohol, social media, sex, etc., Laura McKowen understands what you're…
Your body plays a major role in trauma resolution. Since we experience everything through our bodies, they have a significant correlation to our psychological health. Joining Timothy…
From the most common like depression to the deeply serious like schizophrenia, mental health issues are typically addressed through various medications. What most people…
It is indeed alarming that the word postpartum has become synonymous with depression, though in fact, it pertains to the transition stage between pregnancy and…